EmptyCare

Know your Therapist

I am a psychologist who enjoys' her job. Mental health has a lot of stigmas attached to it and have been trying to create awareness for 2.5 years now. I try to provide therapy and psychoeducation to any individual that comes asking for help. I believe in gratitude and helping people relieve their day-to-day stress, anxiety while working on their self-esteem and confidence. I believe in providing a safe and confidential environment to my clients. When a client thanks me for any support, I might have provided them during their journey or any personal growth, it gives me a reason to continue. I like to include art therapy in between some sessions.

Specialization

Experience: 2 Years

Field of Specialization

Stress or Anxiety- Panic attacks, Overthinking, guilt

Relationship

Teens.

LGBTQIA+

Women

Trauma

Career or professional

Life Transition

Communication

Languages: English, Hindi

Mediums offered: Audio, Chat

Qualification

License:

Education

Bachelor's degree (B.Sc. (Hons.) Botany, Ramjas College, University of Delhi (2013-16)

Master's degree: Counselling Psychology (Christ University, Bangalore) (2017-19)

Academic Projects

Research on Self-Esteem, Self-Efficacy and Adolescent Girls’ Perception of Parents.
Participated in 4th International Conference on Counselling, Psychotherapy and Wellness and 5th Congress of SithCp3 organized in CHRIST (Deemed to be University), Bengaluru, India from 3-6th January, 2019.

Certifications:

Cognitive behavioural therapy facilitated by Dr. Nina Josefowitz, University of Toronto; from January 7th to 18th, 2019.
Music Therapy workshop facilitated by Poorva Sampath, Music Therapist; held on 21st February, 2021.
CBT for Sleep and Insomnia workshop facilitated by Dr. Jini K. Gopinath, Chief Psychology Officer; held from 6th-8th May,2021.
Forensic Psychology workshop facilitated by Dr. Deepti Sharma, held from 1st to 30th May, 2021.
QPR Suicide Prevention Gatekeeper Program, held on 28th June, 2021.
Research Methodology facilitated by Dr. Kishore Adhikari, held from 8th July, 2021 to 17th July, 2021.

Accolades

Recognitions:

Memberships:

1,250

Per Session Fee

4.97/5

Average Rating

460+

Session hours

75+

Care Receivers got help

Testimonials

"Transparency and openness, flexibility with regards to work."

"I have been able to grow personally as well as professionally through this platform. It gave me a perfect work life balance so that I could work willingly not because I am forced to do so."

"This collaboration helped to expand my existing client base and provide mental health services to anyone who needs it."

Era Sharma